Bjørn Johannessen 3x9:00/3:00r row
5,902m
Meters
27:00.0
Time
2:17.2
Pace
343
Calories
104
Heart Rate
| Rest Distance | 824m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,726m |
| Overall Time | 36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 109 |
February 16, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,902m | 2:17.2 | 135 | 765 | 23 | 104 |
| 9:00.0 | 1,932m | 2:19.7 | 128 | 741 | 22 | 90 |
| 9:00.0 | 1,949m | 2:18.5 | 132 | 753 | 23 | 99 |
| 9:00.0 | 2,022m | 2:13.5 | 147 | 805 | 24 | 123 |
| r824m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.