Bjørn Johannessen 1:00:01 row
12,053m
Meters
1:00:01.7
Time
2:29.4
Pace
659
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 103 |
February 24, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,053m | 2:29.4 | 105 | 661 | 23 | 106 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 109 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 97 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 120 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 125 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 127 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 130 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 97 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 110 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 84 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 89 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 97 |
| 1:00:01.0 | 968m | 2:35.4 | 93 | 620 | 22 | 89 |
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Workout Graph
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