Bjørn Johannessen 20:11 row
3,662m
Meters
20:11.6
Time
2:45.4
Pace
188
Calories
76
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 106 |
February 28, 2021 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 3,662m | 2:45.4 | 77 | 566 | 19 | 76 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 77 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 76 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 77 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 75 |
| 20:11.0 | 30m | 3:03.3 | 57 | 495 | 11 | 77 |
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Workout Graph
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