Bjørn Johannessen 21:43 row
4,152m
Meters
21:43.9
Time
2:37.0
Pace
219
Calories
78
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 106 |
February 28, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.9 | 4,152m | 2:37.0 | 90 | 611 | 20 | 78 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 78 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 77 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 78 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 81 |
| 21:43.0 | 325m | 2:38.4 | 88 | 602 | 20 | 78 |
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Workout Graph
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