Bjørn Johannessen 57:40 row
11,111m
Meters
57:40.5
Time
2:35.7
Pace
600
Calories
90
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 104 |
March 03, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:40.5 | 11,111m | 2:35.7 | 93 | 618 | 23 | 90 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 81 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 83 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 92 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 106 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 90 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 97 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 93 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 93 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 131 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 75 |
| 55:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 74 |
| 57:40.0 | 406m | 3:17.0 | 46 | 457 | 20 | 73 |
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