Bjørn Johannessen 53:13 row
10,011m
Meters
53:13.7
Time
2:39.5
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 105 |
March 04, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.7 | 10,011m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 53:13.0 | 607m | 2:38.9 | 87 | 599 | 22 |
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Workout Graph
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