Bjørn Johannessen 16:27 row
3,010m
Meters
16:27.5
Time
2:44.0
Pace
156
Calories
76
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 119 |
March 07, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.5 | 3,010m | 2:44.0 | 79 | 572 | 21 | 76 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 74 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 77 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 76 |
| 16:27.0 | 270m | 2:41.1 | 84 | 588 | 21 | 77 |
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Workout Graph
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