Bjørn Johannessen 48:37 row
10,022m
Meters
48:37.5
Time
2:25.5
Pace
561
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
March 08, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.5 | 10,022m | 2:25.5 | 113 | 690 | 22 | 113 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 93 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 98 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 96 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 115 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 118 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 138 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 147 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 132 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 110 |
| 48:37.0 | 598m | 3:01.4 | 59 | 501 | 20 | 88 |
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Workout Graph
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