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Bjørn Johannessen 15x0:45/0:15r row

2,882m

Meters

11:15.0

Time

1:57.1

Pace

191

Calories

138

Heart Rate

Rest Distance623m
Rest Time3:45.0
Overall Distance3,505m
Overall Time15:00.0
Average Watts218
Calories Per Hour1050
Stroke Rate28
Stroke Count316
Drag Factor114

March 10, 2021 19:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,882m 1:57.1 218 1050 28 138
0:45.0 195m 1:55.3 228 1084 27 119
0:45.0 195m 1:55.3 228 1084 28 130
0:45.0 188m 1:59.6 204 1002 27 131
0:45.0 187m 2:00.3 201 991 27 131
0:45.0 186m 2:00.9 198 980 27 130
0:45.0 189m 1:59.0 207 1013 28 136
0:45.0 187m 2:00.3 201 991 27 136
0:45.0 186m 2:00.9 198 980 28 133
0:45.0 187m 2:00.3 201 991 28 134
0:45.0 187m 2:00.3 201 991 27 137
0:45.0 188m 1:59.6 204 1002 29 139
0:45.0 187m 2:00.3 201 991 28 139
0:45.0 201m 1:51.9 250 1158 28 153
0:45.0 205m 1:49.7 265 1211 31 162
0:45.0 213m 1:45.6 297 1321 33 169
r623m

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