Bjørn Johannessen 50:06 row
10,185m
Meters
50:06.6
Time
2:27.5
Pace
558
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 110 |
March 11, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,185m | 2:27.5 | 109 | 674 | 22 | 104 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 112 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 110 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 106 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 102 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 106 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 103 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 106 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 98 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 102 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 104 |
| 50:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 100 |
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Workout Graph
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