Bjørn Johannessen 15:03 row
3,019m
Meters
15:03.6
Time
2:29.6
Pace
165
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
March 15, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,019m | 2:29.6 | 104 | 659 | 21 | 105 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 109 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 104 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 102 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 99 |
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