Bjørn Johannessen 22:14 row
5,013m
Meters
22:14.5
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 115 |
March 17, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 5,013m | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 22:14.0 | 527m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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