Bjørn Johannessen 50:04 row
10,553
Meters
50:04.9
Time
2:22.3
Pace
595
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1237 |
March 20, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.9 | 10,553 | 2:22.3 | 121 | 717 | 595 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 50:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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