Bjørn Johannessen 15:09 row
3,108m
Meters
15:09.0
Time
2:26.2
Pace
171
Calories
93
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 124 |
March 22, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,108m | 2:26.2 | 112 | 685 | 19 | 93 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 103 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 92 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 93 |
| 15:09.0 | 25m | 3:00.0 | 60 | 506 | 13 | 87 |
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Workout Graph
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