Bjørn Johannessen 16:07 row
3,181m
Meters
16:07.2
Time
2:32.0
Pace
171
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 122 |
March 24, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,181m | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 16:07.0 | 217m | 2:34.3 | 95 | 627 | 20 |
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Workout Graph
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