Bjørn Johannessen 30:02 row
6,157m
Meters
30:02.3
Time
2:26.3
Pace
345
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
March 31, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,157m | 2:26.3 | 112 | 684 | 25 | 102 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 63 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 133 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 98 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 147 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 95 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 81 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 0 | 81 |
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Workout Graph
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