Bjørn Johannessen 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 109 |
April 05, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 24 | 122 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 115 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 91 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 | 111 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 139 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 157 |
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Workout Graph
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