Bjørn Johannessen 40:03 row
8,130m
Meters
40:03.2
Time
2:27.7
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
April 06, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.2 | 8,130m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 40:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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