Bjørn Johannessen 21:55 row
4,059m
Meters
21:55.6
Time
2:42.0
Pace
213
Calories
76
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 110 |
April 07, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.6 | 4,059m | 2:42.0 | 82 | 583 | 22 | 76 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 66 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 81 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 97 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 67 |
| 21:55.0 | 278m | 3:26.8 | 40 | 436 | 22 | 72 |
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Workout Graph
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