Bjørn Johannessen 6x6:00/1:30r row
8,464m
Meters
36:00.0
Time
2:07.5
Pace
526
Calories
136
Heart Rate
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,511m |
| Overall Time | 45:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 115 |
April 11, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,464m | 2:07.5 | 168 | 879 | 25 | 136 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 117 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 125 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 129 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 140 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 146 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 | 159 |
| r1,047m |
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Workout Graph
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