Bjørn Johannessen 30:18 row
6,318m
Meters
30:18.1
Time
2:23.8
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 120 |
April 14, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.1 | 6,318m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 30:18.0 | 49m | 3:03.6 | 56 | 494 | 13 |
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Workout Graph
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