Bjørn Johannessen 55:11 row
11,192m
Meters
55:11.9
Time
2:27.9
Pace
619
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 118 |
April 14, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.9 | 11,192m | 2:27.9 | 108 | 671 | 21 | 101 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 77 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 90 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 89 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 91 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 111 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 69 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 126 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 151 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 137 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 88 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 100 |
| 55:11.0 | 24m | 3:49.1 | 29 | 400 | 10 | 88 |
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Workout Graph
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