Bjørn Johannessen 1111m row
1,111m
Meters
5:08.2
Time
2:18.7
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
April 17, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,111m | 2:18.7 | 131 | 751 | 21 |
| 1:24.4 | 300m | 2:20.6 | 126 | 732 | 21 |
| 1:24.0 | 600m | 2:20.0 | 128 | 738 | 22 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 21 |
| 0:57.2 | 1,111m | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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