Bjørn Johannessen 4:32 row
1,020m
Meters
4:32.6
Time
2:13.6
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 113 |
April 17, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,020m | 2:13.6 | 147 | 804 | 23 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 4:32.0 | 107m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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