Bjørn Johannessen 16:16 row
2,564m
Meters
16:16.9
Time
3:10.5
Pace
141
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 113 |
April 17, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 2,564m | 3:10.5 | 51 | 474 | 17 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 290m | 8:37.2 | 3 | 308 | 6 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 16:16.0 | 226m | 2:48.1 | 74 | 553 | 20 |
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Workout Graph
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