Bjørn Johannessen 19:20 row
4,022m
Meters
19:20.9
Time
2:24.3
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 114 |
April 17, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.9 | 4,022m | 2:24.3 | 116 | 700 | 23 |
| 0:01.0 | 1,027m | 0:00.4 | 3032978712 | 10438299836 | 22 |
| 0:02.0 | 1,037m | 0:00.4 | 3122441428 | 10746194719 | 23 |
| 0:03.0 | 1,045m | 0:00.4 | 3195265150 | 10996824840 | 23 |
| 19:20.0 | 913m | 10:33.6 | 1 | 304 | 22 |
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