Bjørn Johannessen 15:10 row
3,050m
Meters
15:10.5
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 114 |
April 20, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,050m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:10.0 | 31m | 2:41.2 | 83 | 587 | 11 |
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Workout Graph
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