Bjørn Johannessen 1:00:12 row
12,280m
Meters
1:00:12.0
Time
2:27.0
Pace
682
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1471 |
| Drag Factor | 111 |
April 21, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 12,280m | 2:27.0 | 110 | 678 | 21 | 104 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 80 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 97 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 102 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 64 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 118 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 120 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 107 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 147 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 141 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 92 |
| 55:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 93 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 99 |
| 1:00:12.0 | 30m | 3:20.0 | 44 | 450 | 12 | 93 |
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Workout Graph
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