Bjørn Johannessen 30:06 row
6,178
Meters
30:06.5
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 113 |
April 22, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,178 | 2:26.2 | 112 | 685 | 341 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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