Bjørn Johannessen 16:09 row

3,648m

Meters

16:09.4

Time

2:12.8

Pace

217

Calories

Average Watts149
Calories Per Hour813
Stroke Rate20
Stroke Count399
Drag Factor112

April 24, 2021 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:09.4 3,648m 2:12.8 149 813 20
5:00.0 1,082m 2:18.6 131 752 20
10:00.0 1,134m 2:12.2 151 820 19
15:00.0 1,156m 2:09.7 160 851 21
16:09.0 276m 2:05.0 179 916 22

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Workout Graph

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