Bjørn Johannessen 12:30 row
2,505m
Meters
12:30.9
Time
2:29.8
Pace
136
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 116 |
April 25, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 2,505m | 2:29.8 | 104 | 657 | 21 | 100 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 100 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 113 |
| 12:30.0 | 477m | 2:37.2 | 90 | 609 | 22 | 87 |
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