Bjørn Johannessen 20:54 row
4,015m
Meters
20:54.1
Time
2:36.1
Pace
213
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 114 |
May 01, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 4,015m | 2:36.1 | 92 | 616 | 19 | 104 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 104 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 102 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 103 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 106 |
| 20:54.0 | 171m | 2:37.8 | 89 | 606 | 18 | 105 |
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Workout Graph
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