Bjørn Johannessen v8:00/r...8 row
7,898m
Meters
36:00.0
Time
2:16.7
Pace
462
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,898m |
| Overall Time | 36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 113 |
May 02, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,898m | 2:16.7 | 137 | 771 | 25 | |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 18 | |
| 7:00.0 | 1,497m | 2:20.2 | 127 | 736 | 20 | |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 26 | |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 28 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | |
| r0m |
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Workout Graph
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