Bjørn Johannessen 48:51 row
10,238
Meters
48:51.9
Time
2:23.1
Pace
587
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 108 |
May 05, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:51.9 | 10,238 | 2:23.1 | 119 | 710 | 587 | 22 | 105 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 82 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 | 103 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 72 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 129 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 124 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 109 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 | 142 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | 142 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 | 75 |
| 48:51.0 | 575 | 3:20.8 | 43 | 448 | 28 | 21 | 80 |
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Workout Graph
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