Bjørn Johannessen 20:04 row
4,250m
Meters
20:04.7
Time
2:21.7
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
May 11, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,250m | 2:21.7 | 123 | 723 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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