Bjørn Johannessen 15:23 row
3,529m
Meters
15:23.7
Time
2:10.8
Pace
214
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 114 |
May 12, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 3,529m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:23.0 | 90m | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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