Bjørn Johannessen 16:16 row
3,525m
Meters
16:16.0
Time
2:18.4
Pace
203
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 113 |
May 14, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.0 | 3,525m | 2:18.4 | 132 | 753 | 22 | 121 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 119 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 117 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 125 |
| 16:16.0 | 279m | 2:16.2 | 139 | 776 | 21 | 124 |
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Workout Graph
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