Bjørn Johannessen 15:07 row
3,116m
Meters
15:07.8
Time
2:25.6
Pace
172
Calories
73
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 115 |
May 16, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,116m | 2:25.6 | 113 | 689 | 18 | 73 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 70 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 75 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 73 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 74 |
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Workout Graph
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