Bjørn Johannessen 15:11 row
3,208m
Meters
15:11.8
Time
2:22.1
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 114 |
May 17, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 3,208m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:11.0 | 40m | 2:17.5 | 135 | 763 | 15 |
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Workout Graph
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