Bjørn Johannessen 16:15 row
3,517m
Meters
16:15.5
Time
2:18.6
Pace
202
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 115 |
May 18, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 3,517m | 2:18.6 | 131 | 751 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 16:15.0 | 282m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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