Bjørn Johannessen 18:09 row
4,199m
Meters
18:09.6
Time
2:09.7
Pace
256
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 115 |
May 28, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 4,199m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 18:09.0 | 752m | 2:05.6 | 176 | 906 | 21 |
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Workout Graph
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