Bjørn Johannessen 45:43 row
9,289
Meters
45:43.9
Time
2:27.6
Pace
516
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 116 |
May 31, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.9 | 9,289 | 2:27.6 | 109 | 673 | 516 | 23 | 98 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 25 | 87 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 | 111 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 | 68 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 122 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | 103 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 128 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 130 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 | 72 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 | 84 |
| 45:43.0 | 116 | 3:05.3 | 55 | 489 | 5 | 19 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.