Bjørn Johannessen 45:43 row
9,289m
Meters
45:43.9
Time
2:27.6
Pace
516
Calories
98
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 23 |
Stroke Count | 1192 |
Drag Factor | 116 |
May 31, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:43.9 | 9,289m | 2:27.6 | 109 | 673 | 23 | 98 |
5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 87 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 111 |
15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 68 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 122 |
25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 103 |
30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 128 |
35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 130 |
40:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 72 |
45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 84 |
45:43.0 | 116m | 3:05.3 | 55 | 489 | 19 | 83 |
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Workout Graph
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