Bjørn Johannessen 23:43 row
4,452m
Meters
23:43.4
Time
2:39.8
Pace
234
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 113 |
June 02, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.4 | 4,452m | 2:39.8 | 86 | 594 | 22 | 89 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 82 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 99 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 77 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 112 |
| 23:43.0 | 639m | 2:54.4 | 66 | 526 | 22 | 75 |
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Workout Graph
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