Bjørn Johannessen 15:53 row
3,012m
Meters
15:53.2
Time
2:38.2
Pace
158
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 113 |
June 05, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.2 | 3,012m | 2:38.2 | 88 | 604 | 20 | 110 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 109 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 114 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 110 |
| 15:53.0 | 161m | 2:44.5 | 78 | 570 | 19 | 108 |
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Workout Graph
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