Bjørn Johannessen 8:45 row
1,514m
Meters
8:45.3
Time
2:53.4
Pace
77
Calories
100
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 21 |
Stroke Count | 216 |
Drag Factor | 115 |
June 09, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:45.3 | 1,514m | 2:53.4 | 67 | 530 | 21 | 100 |
5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 98 |
8:45.0 | 682m | 2:44.9 | 78 | 568 | 21 | 102 |
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Workout Graph
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