Bjørn Johannessen 16:05 row
3,144m
Meters
16:05.6
Time
2:33.5
Pace
168
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 20 |
Stroke Count | 416 |
Drag Factor | 114 |
June 10, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:05.6 | 3,144m | 2:33.5 | 97 | 632 | 20 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
15:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
16:05.0 | 208m | 2:36.2 | 92 | 615 | 19 |
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