Bjørn Johannessen 16:16 row
3,077m
Meters
16:16.4
Time
2:38.6
Pace
162
Calories
81
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 114 |
June 19, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,077m | 2:38.6 | 88 | 601 | 21 | 81 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 94 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 84 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 75 |
| 16:16.0 | 217m | 2:55.1 | 65 | 524 | 20 | 73 |
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Workout Graph
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