Bjørn Johannessen 3x8:00/2:00r row
5,762m
Meters
24:00.0
Time
2:04.9
Pace
367
Calories
143
Heart Rate
Rest Distance | 768m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,530m |
Overall Time | 30:00.0 |
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 26 |
Stroke Count | 620 |
Drag Factor | 124 |
June 21, 2021 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,762m | 2:04.9 | 179 | 917 | 26 | 143 |
8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 21 | 127 |
8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 26 | 136 |
8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 31 | 166 |
r768m |
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Workout Graph
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