Bjørn Johannessen 3x8:00/2:00r row

5,762m

Meters

24:00.0

Time

2:04.9

Pace

367

Calories

143

Heart Rate

Rest Distance768m
Rest Time6:00.0
Overall Distance6,530m
Overall Time30:00.0
Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count620
Drag Factor124

June 21, 2021 19:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,762m 2:04.9 179 917 26 143
8:00.0 1,846m 2:10.0 159 848 21 127
8:00.0 1,899m 2:06.3 173 896 26 136
8:00.0 2,017m 1:58.9 208 1015 31 166
r768m

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