Bjørn Johannessen 1x0:20/1:00r row
48m
Meters
0:20.0
Time
3:28.3
Pace
2
Calories
66
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 48m |
Overall Time | 1:20.0 |
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 12 |
Stroke Count | 4 |
Drag Factor | 116 |
July 18, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 48m | 3:28.3 | 39 | 433 | 12 | 66 |
0:20.0 | 48m | 3:28.3 | 39 | 433 | 12 | 66 |
r0m |
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