Bjørn Johannessen 23:31 row
5,361m
Meters
23:31.1
Time
2:11.6
Pace
322
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 117 |
July 21, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,361m | 2:11.6 | 154 | 828 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 23:31.0 | 793m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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